Recovery Resources

During Fibromyalgia Awareness Month this May, I am sharing something practical: the best ways people living in Abu Dhabi can genuinely support their nervous system, reduce stress and ease symptoms in everyday life.

Fibromyalgia Awareness Month: How to Relieve Symptoms in Abu Dhabi

May 11, 2026

For people living with fibromyalgia, autoimmune conditions, migraines, chronic fatigue, allergies, or nervous system dysregulation, reducing your overall chemical load can make a surprisingly noticeable difference. Here are some of the low-toxic or non-toxic products and brands I genuinely love and continue to use myself in the UAE.

How to create a non-toxic life in the UAE

May 1, 2026

The NHS recommends three key treatment approaches for fibromyalgia but fails to explain how fibromyalgia is understood as a nervous system disorder. Here, we explore the impact of how this omission effects patients' understanding of their condition and what a more complete conversation looks like.

The Missing Advice In NHS Fibromyalgia Treatment

March 21, 2026

For people living with fibromyalgia, autoimmune conditions, migraines, chronic fatigue, allergies, or nervous system dysregulation, reducing your overall chemical load can make a surprisingly noticeable difference. Here are some of the low-toxic or non-toxic products and brands I genuinely love and continue to use myself in the UAE.

Why Chronic Pain Care Has a Diversity Problem

March 11, 2026